Category: Rethink Salah Page 2 of 5

Your Prayer as a Healing

On Shawwal 17 1443 / May 18 2022

The Messenger of Allah ﷺ said, “The parable of the believers in their affection, mercy, and compassion for each other is that of a body. When any limb aches, the whole body reacts with sleeplessness and fever.”
Ṣaḥīḥ al-Bukhārī 6011

This ummah is in pain. It’s hard to keep track of all the different places that are in pain. So many parts of this body ache. From whole countries going through famine and cultural decimation, to individual families and children lost in the simple struggle to survive. We are in pain as a body, as limbs, and even as small cells within the whole.

This begs the question though, what kind of cells are we in this body? Are you a white blood cell fighting off foes? A cancerous cell sucking up resources to grow yourself gargantuanly? A brain cell interpreting all the different experiences into a clear vision? Whenever we hear the quote from our Prophet ﷺ above, we respond to it with a sort of expectation of someone, somewhere doing something about all these bodily aches. But what if we are the cells that are costing others their lives?

I am as my servant expects Me to be …

By Admin

On Shawwal 14 1443 / May 15 2022

In Rethink Salah

What feelings do you feel when the time for prayer comes in?

How about what you feel when you knock on the door as you’re about to enter your best friend’s house?

What about other people? When you’re going to see:

your kind mother

your funny best friend

your angry boss

your distant cousin

your unresponsive teacher

your generous neighbor

your loving husband

your cold uncle

Each of these conjures up a different feeling but essentially: a rejoice at or recoil from the actual meeting. You naturally have a different relationship with each person and so you will feel differently about meeting them. The question though is, does that feeling have more to do with them or with you …

You are you. Your personality traits are the same: your faults and strengths within you. It’s true that what you show or hide can change depending on who you’re with, but that’s simply a choice. It’s not that you have changed or that you are necessarily a different person each time you see one of them, it is that your perceptions of how they view you and will respond to you is different. It’s your beliefs about who they are and how they will treat you that causes you to anticipate and respond to them differently.

Which brings us back to the first question … How do we feel when we are about to meet with Allah?

A Single Minute to Better Prayer

By Admin

On Shawwal 11 1443 / May 12 2022

In Rethink Salah

Have you been trying to better your prayer and struggling?! Do you feel hopeless that your prayer will ever get better? Do you feel like your relationship with Allah is strained and desperate?

What if I told you there was a solution … Something that will literally take 1 minute and will completely change your whole experience of salah and maybe even your whole relationship with Allah …

This sounds like a gimmick, but it’s not!!

As part of his course, Transform My Prayer, Iqbal Nasim recommends that before you pray any prayer you take time out for what he terms ‘The Golden Minute’. Basically you take 1 full minute before you start praying to set yourself up mentally as to what it is you are about to do: meet with Allah. It’s very simple and obviously takes very little time.

You may think 1 minute is nothing but I bet if you try it you’ll find yourself sweating just 10 seconds in.

[Book Excerpt] Why Does God not guide some of us when we want to be guided so badly?

By Admin

On Shaban 27 1443 / Mar 30 2022

In Rethink Salah

The following is an excerpt from Jeffrey Lang’s book: Losing My Religion: A Call for Help. In it he answers the question put to him on why it is that despite our sincerest efforts, sometimes we still don’t feel anything in our prayers. So pertinent to the quest here on Sillah to find more connection in prayer, the excerpt felt fundamental to the conversation and we are so fortunate that the publishers allowed us to share it. May Allah bless this author for sharing his perspective and grant us all steadfastness in seeking Him throughout all the experiences of life. The excerpt begins with the author noting the question put him by a young Muslim. You can also find a PDF of the excerpt for easier reading below. Happy Reading!

ExcerptLosingMyReligionJeffreyLang

Question 3 (part of a lengthy conversation I had with a young immigrant Muslim [woman] who struggles to find peace of mind and spirit in her inherited faith; this struggle is a frequently mentioned frustration of many young Muslim Americans):

I think that in my last e-mail I mentioned to you that the more I study Islam and the more I learn about it, the less I feel connected to God. I am sure that this sounds strange to you since you have come to know God through Islam. But the fact is that the more I go through the do’s and don’t’s of our faith, the further away I feel from God. For example, for about four months or so, I was extremely religious about my prayers: five times a day, on time and all of that stuff. Well, not even once in my prayers did I feel God’s presence or any sense of peace. I would pray that He would guide me to the truth and show me His way.

After a while, my prayers started feeling like a burden. I felt like I was doing them because “that is the way it is,” or “God commanded us to do them.” I wanted to get them over with. This just does not feel right to me. Isn’t prayer supposed to be our quiet time with God, where we feel a connection rather than resentment and burden and consequently a disconnection and moving away from God? I do not feel that I should be feeling all these negative emotions in my worship to Him. In other words, I felt like a total hypocrite just going through the motions of prayer while resenting the fact that I had to do it.

All You Need

By Safiyah El-Ganainy

On Shaban 18 1443 / Mar 21 2022

In Rethink Salah

All You Need

Down
Up
Down
again
Yoga helps the mind
the soul
Helps you rewind
And start over again
Down
Up
Down
again
Salah helps the mind
The soul
And Helps you rewind

Ramadan 1443 Workshop: Intentions from the Heart

By Admin

On Shaban 6 1443 / Mar 9 2022

In Rethink Salah

Ramadan is once again just around the corner and this year, unlike years past, we wanted to narrowly focus our Ramadan workshop on one thing: Intentions. The goal is lofty so we got this workshop out early and we recommend that you get started right away so you are already on a roll in Ramadan.

One of the most famous – if not the most famous – sayings of the Prophet ﷺ is the hadith of Omar:

عَنْ عُمَرَ، أَنَّ رَسُولَ اللَّهِ صلى الله عليه وسلم قَالَ ‏ “‏ الأَعْمَالُ بِالنِّيَّةِ، وَلِكُلِّ امْرِئٍ مَا نَوَى، فَمَنْ كَانَتْ هِجْرَتُهُ إِلَى اللَّهِ وَرَسُولِهِ، فَهِجْرَتُهُ إِلَى اللَّهِ وَرَسُولِهِ، وَمَنْ كَانَتْ هِجْرَتُهُ لِدُنْيَا يُصِيبُهَا، أَوِ امْرَأَةٍ يَتَزَوَّجُهَا، فَهِجْرَتُهُ إِلَى مَا هَاجَرَ إِلَيْهِ ‏”‏‏.‏‏
‘Umar bin Al-Khattab r Narrated: Allah’s Messenger ﷺ said, “The reward of deeds depends upon the intention and every person will get the reward according to what he has intended. So whoever emigrated for Allah and His Apostle, then his emigration was for Allah and His Apostle. And whoever emigrated for worldly benefits or for a woman to marry, his emigration was for what he emigrated for.”
Sahih al-Bukhari 54

The translation used above uses the term ‘reward’ but in the original Arabic, what the Prophet ﷺ says is closer to “and every person shall have what he intended”. He ﷺ is saying, your actions may all be the same, but your experience and your results will manifest based on the intentions you came into the action with. What it would indicate is that everyone will face the consequences of his intentions.

As muslims, we are often taught the importance of intentions. Some of the most famously pious Muslims obsessed about intentions. It is said that Umar bin Abdalaziz, Caliph of the Muslims, would not put one foot in front of the other without intending it first. The saying of the Prophet ﷺ on intentions cited above is at the start of most books on Prophetic tradition. A simple search on youtube of Islamic lectures on intention yields at least a hundred videos of both famous and ‘regular’ Muslim takes on the topic. Even non-religious personal development gurus talk about how important intentions are and how most people do not intend enough.

But what is an intention really, and what do we gain from intending? Is intention deciding to do an action? A lot of the time when we are taught about intentions that’s what it seems like. Especially as they relate to our worship, we are told we must intend the action – i.e. resolve to do the action specifically and for the sake of Allah – for the action to be valid as worship. From this we easily grasp the importance of deciding to do an action and that we can’t just do things because ‘everyone is doing it’. Beyond this though, a lot of us fail to properly make use of the intentions for our actions. Especially for things that are routine, intentions fall into the background. Of course, I’m doing what I’m doing – how could I not be. But, the power of intentions happens not when we intend our actions but rather when we intend the results of our actions. When we intend what we want this action to give us, that’s when intentions suddenly transform into something truly valuable. When we intend the results of our action this allows us to clarify our goals, align our actions with our values, and manifest the experience in life we wish to draw us closer to Allah.

Calling the Divine

By Admin

On Rajab 25 1443 / Feb 26 2022

In Rethink Salah

I often wonder how the companions of the Prophet ﷺ were able to transition to praying and connecting with Allah ﷻ so naturally, while I, raised in the embrace of Islam since birth, find it so mysterious. While its true that some companions like Abu-Bakr رضي الله عنه led lives of spiritual cleanliness and maybe even sensitivity up until the point of revelation, others were not¹. The general culture and atmosphere of Makkah prior to the message was hedonistic and self centered at best. Brothels were common and crime both petty and obtuse was rampant. While we often look back at the past with lenses of purity and simplicity, its safe to say that Makkah life in the pre Islamic period was neither². So, given all of this – given growing, living, and breathing in such a place, how did the companions, so entrenched in it all, not only shift to leading spiritual lives, but actually quickly and seamlessly begin to pray with diligence and devotion? How did the companions know how to connect to Allah through their prayers so easily?

I used to think the answer was complex and multifaceted, but the more I pondered on the role of duaa in salah, the more simple the answer appeared. While this is a website devoted to discussing, growing, and connecting around the idea of salah, prayer, I wanted to diverge a little to talk about another type of prayer – duaa.

(Night) Prayer as Self Care: Part II

By Admin

On Jumada Al Oula 24 1443 / Dec 28 2021

In Rethink Salah

Sometimes living in a modern society so focused on the self, for a Muslim, the idea of self care can seem a difficult pill to swallow. Islam calls on us to give and to care and to advise. Self care can feel so antithetical to an Islamic worldview which calls on us to do good in order to reach God. Centering ourselves at our own love doesn’t feel giving; doesn’t feel Islamic. And yet, the self cannot be denied. We burn out. We are spent.

How is it that the Prophet ﷺ was able to give so constantly? Maybe I am setting the bar too high. The Prophet ﷺ was able to garner his energy almost superhumanly, but how is it that our mothers or grandmothers gave so much and so often? How has our ummah been built on the backs of fighters and thinkers, herdsmen and builders and yet, there were no spa days and no vacation time. In my own home, I don’t seem to be able to manage even the simple tasks of everyday living without overwhelm consuming me.

So many times a day, my children call out to me ‘Look at me, mama’. My children seem to call on me endlessly, their needs draining me to the point of tearful exhaustion, and yet there is so much trust they have in my ability to respond. They beg to be seen; they beg to be heard. They know deep inside them that to be seen, to be heard, without criticism and with affirmation, is to be loved. And so, I do my best to respond because I know that to be loved is to know that you are worthwhile and therefore builds in you the confidence to become the person you so wish to be.

But who is there to see me: to pour into me the love that can light my path and inspire my wings? Especially in the daily trenches of motherhood it is easy to feel forgotten or belittled. Even if I take time for myself and do some ‘self care’ it is only me feeding myself. My weaknesses and fears compound within me and there is no one there to look me in the eye and say I see you and you can do this.

But I tell myself, Allah is Here. Allah tells us He is close; closer than our own veins¹. I have my prayers, don’t I? I have my time with Allah 5 times a day.

When we stand in prayer, we are there as ourselves, truly, without pretension or mask. Your heart is fully exposed to your Maker. Not only that, but regardless of the state of it, beaming with faithfulness or dirtied by the desires of this life, Allah asks for your presence. That is because He is, in every moment, willing to accept you as you are and thus assure you that you are known and that you are loved. He wants to inspire in you the sure confidence that you are able to be that person you so wish to be.

Is it possible that I may be known and seen?

The Dialogue – Al-Fatiha

By Guest Author

On Jumada Al Oula 13 1443 / Dec 17 2021

In Rethink Salah

Salah is a gift that Allah has bestowed on our community with much love, and Al-Fatiha – the chapter of the Quran we read in every single segment of the prayer – is a gift within that gift. When angel Jibreel was sitting with the Messenger of Allah ﷺ, he heard a noise from the sky and said that a door had been opened in the Heavens that had never been opened before. An angel who had never come down to Earth came through this door with Al-Fatiha.

When Omar bin Abdul-Aziz, a righteous caliph who was known for his justice and piety, would recite Surat Al-Fatiha, he would pause after reading every single verse. When asked for the reason, he answered: “Because I wanted to enjoy the reply from my Lord”.

He was referring to this beautiful authentic hadith. The Prophet ﷺ said: Allah said:

قسمت الصلاة بيني وبين عبدي نصفين ولعبدي ما سأل
I have split salah [Al-Fatiha] between Myself and My slave, half is for Me, and half for him, and My servant shall have what he asks for

Take a moment before you start reciting Al-Fatiha to renew your intentions, and be mentally and emotionally present, for you are about to have an actual dialogue with Allah. He will respond to you as you read this surah. Think about how honoring and humbling this is. We, His sinful slaves, who have been so consumed with this worldly life and its desires, have an opportunity to have a real dialogue with the Lord of the Heavens and Earth.

Stand Tall (with your Salah)

By Noor Jamal Hammoud

On Jumada Al Oula 9 1443 / Dec 13 2021

In Rethink Salah

Allah asks us to connect with Him in prayer five times a day and to leave the world behind. Salah is our personal connection with Allah that we should feel honored to partake in. When we start salah with, “Allahu Akbar,” and raise our hands to our ears, it is as if we are leaving the world behind us at that moment and focusing on Allah alone.

Furthermore, saying, “Allahu Akbar,” means that God is Greater. It is usually translated as, “God is Great,” but a more literal translation is, “God is Greater.” God is greater is not a full sentence. Allah is inviting us to fill in the blank. Whatever we put after that statement, God is greater than it. God is greater than our worries. God is greater than our stress and our anxieties. God is greater than this whole universe and everything that is in it. In this state, we enter salah.

Once we are in salah we are invited to a council with Allah. Similar to how a baby feels the most comfort in the arms of its mother, simply being in Allah’s council is a source of comfort for us. The Prophet Muhammad (PBUH) used to say, “Relieve us with it, Oh Belal.” He used to ask Belal (RA) to make the call to prayer so that he could feel comfort from it. Surely the Prophet Muhammad (PBUH) was under a lot of stress, yet he used to find comfort in salah.

Studies have shown that meditation is healing for the mind and spirit. While salah is similar to meditation, it is so much more. As we enter into a state of tranquility, as people who meditate are supposed to do, we then connect to the power and peace that comes with worshiping Our Creator. Imagine how much we are benefiting our minds, bodies, and spirits by engaging in salah.