Connection through Prayer

Category: Rethink Salah Page 1 of 5

Learning

A friend asked me at a gathering yesterday: “what are you doing to recharge?” I looked back at her blankly. “like what are you doing to get yourself through these times” she pressed. I kept staring back. “Uuuuhhh … nothing really” I responded. I searched her face wondering why she thought I would have had some sort of profound answer. “Nothing really”, I said doubling down. Then, “maybe exercising …” The conversation turned to the benefits of a daily walk and fresh air, and I breathed an internal sigh of relief. “I need to walk everyday” we both agreed.

I knew what I wished my answer was, and maybe what she wished too: prayer, prayer through the night, duaa during prayer, extra units of prayer, prayer in a group; some form of prayer, any form of prayer. But I couldn’t say that. I couldn’t even allude to it. I wanted to say something preachy like: I know prayer can be really helpful, or so and so said she is praying at night, but I held my tongue. Who am I to call to prayer, when I have been so avoidant. “Don’t be a farce”, I scolded myself.

In chapter 94, Asharh, Allah advises the Prophet to turn to prayer when he has ’emptied out’, seeming to say, when life and its people will drain you, turn to me so I can fill you up again. Why can’t I have that, I thought when I was listening to this description of the chapter. Why can’t I recharge through my prayer instead of ignoring it or worse yet, holding it in resentment.

Not Wanting to Try

You would think, as someone who has gone so far as to start a blog about prayer, I would be really motivated to work on my prayers consistently and passionately. In reality though, I often find myself resisting. I spend weeks just going through the motions of prayer without much thought. I will get a nagging feeling that I’m disregarding my prayers but I will often push that feeling away. A part of me admits: I don’t want to try. It feels easier not to try. It feels easier to forget about prayers all together. It’s easier not to hope that they’ll get better and to hope instead that I’ll just get “points for attendance”.

The heart of Chapter 101: Al’adiyat, reads:


إِنَّ ٱلْإِنسَـٰنَ لِرَبِّهِۦ لَكَنُودٌۭ (٦) وَإِنَّهُۥ عَلَىٰ ذَٰلِكَ لَشَهِيدٌۭ (٧)

indeed, man is certainly ungrateful to his Lord; (6) and indeed, he certainly bears witness to that; (7)

Al’Adiyat 100:6-7

The word in Arabic that is translated as ‘ungrateful’ has a connotation beyond ingratitude. It also implies a feeling of wanting to ignore. Man wants to forget about his Caretaker and push the thought of Him out of his mind. God even goes on to point out that we know this about ourselves. We know that we want to deny God and run away from thinking about Him. God knows, and we know, that we want to ‘not try’

Pray For Palestine

Pray, not because it’s all you can do, but because it’s the best thing you can do.

New Battle Tactics

Summer has come and gone, and now down to the last few drops, and I can say that my battle with fajr is hardly won. I can’t say its lost either, but somehow were at a standstill. Maybe it’s wrong to talk about fajr like this, maybe that’s the whole problem: that I see it like an enemy rather than a savior. No matter, still we have a long way to go.

I have constantly struggled with fajr. It’s tested me and broken me. It’s pushed me more than most other religious rituals. Here’s the beginning of a post I started in the midst of a bout of failure this summer:

It’s summertime here and with it the feelings of shame and despondency wash anew. I’ve been here before and I will probably be here again but that only makes it more bitter. The problem is, no matter how hard I try, I can’t seem to make myself believe that I am committed enough to make fajr prayer on time. Every morning that I snooze my alarm, I am reminded that I don’t have it in me.

It being The Faith.

The faith that all my fellow congregants seem to have. That I am met with all around at friday prayers or in Quran study circles. All these believers with all their awe inspiring faith. A faith that wells up inside them and pushes their sails forward. Upward and onward. While I sit here, flailing, floundering, and sinking.

To be honest, I think I never really had it. In my years when I would consistently offer fajr prayer on time, I truly believe that it was out of a sense of discipline and correctness more than anything. I hardly remember a deeply gratifying morning prayer. I can say with confidence that fajr was and is the least spiritually involved prayer that I offer. If not offered in a daze, it is offered in a hurriedness. Really, the best ones, if we can really use best here, have been the ones I’ve prayed late and have been filled with shame and remorse standing there before God.

Sometimes I tell myself, that’s it. That shame and sadness is part of why this is God’s plan for you. He offers you more feeling and connection, even though it’s not ‘correct’. But that only feels like a half answer. God could offer me anything in any way. He doesn’t need me to wake up late to give me connection in prayer. There is a shortcoming on my part that has not allowed me to transcend to the next level. I feel stuck repeating the same mistakes over and over; I can never overcome.

So how can I make myself believe? If I have no action to inspire faith, and no faith to inspire action, where do I even begin?

Gratitude: The Seed and The Fruit

I’ve been asked to pick one thing I would advise someone who wants to improve their prayer: the big takeaway. I’d never really felt that I had an answer. Intentionality? The Golden Minute? Imagination? All of these things have been valuable, but their hold has waned.

Lately though, I feel like I finally have an answer: Gratitude.

On some late night or another, among many silly videos, a short on how gratitude plants positive seeds in our life popped up in my youtube feed. One rabbit hole later, and it seemed that truly, gratitude actually blocks negative feelings as they arise. When someone tunes into gratitude, it prevents feelings like jealousy and regret. Pulling gratitude into your life also means pushing out the bad, so while in the moment you feel happier and better, you will also feel happier and better later because you blocked the things that bring you down and trap you in negativity. It seems that gratitude’s benefits are really profound.

There is a verse in the Quran in which God says:

وَإِذْ تَأَذَّنَ رَبُّكُمْ لَئِن شَكَرْتُمْ لَأَزِيدَنَّكُمْ ۖ وَلَئِن كَفَرْتُمْ إِنَّ عَذَابِى لَشَدِيدٌۭ ٧

And [remember] when your Lord proclaimed, ‘If you are grateful, I will certainly give you more. But if you are ungrateful, surely My punishment is severe.’”

Ibrahim 14:7

It’s Not You, It’s Satan

There is an interaction that happened with the Prophet ﷺ which I’ve found very inspiring: 

Uthman b. Abu al-‘As reported that he came to Allah’s Messenger (ﷺ) and said:

Allah’s Messenger, the Satan intervenes between me and my prayer and my reciting of the Qur’an and he confounds me. Thereupon Allah’s Messenger (ﷺ) said:, That is (the doing of a) Satan (devil) who is known as Khinzab, and when you perceive its effect, seek refuge with Allah from it and spit three times to your left. I did that and Allah dispelled that from me.

(Sahih Muslim: 2203a)

It may seem simple, but really, it’s so profound. When this man came to the Prophet ﷺ, the Prophet could have answered in so many ways. He could have advised him on clearing his prayer space to avoid distraction. He could have suggested getting more in the zone during wudu. He could have encouraged some time remembering Allah beforehand, to enhance focus. But the Prophet ﷺ chose to say, it’s not you, it’s Shaitan, just blow him away. 

How many times have you struggled with some part of yourself? Are you a Debbie downer? Always lose your keys? Can’t keep a secret? How many times have you kicked yourself over the fact that you can’t seem to overcome your bad habits? What’s wrong with me? Why can’t I change? Why can’t I get better?

Ramadan 1444 Workshop: Growth Through Reflection

Maybe you got hit by the habit bug too, but last year, it seemed that talking about good habits was everywhere. Every Youtuber had a video about it. Countless articles were posted. And James Clear’s Atomic Habits was impossible to check out of any library for months. 

I admit, I caught the bug. 

But that’s a good thing right?! Especially if it can help improve my salah … 

So for this year, during the Ramadan workshop, we are going to focus on something I learned from James Clear’s book mentioned above: Reflection

Yes, Reflection 🙂

Towards the end of his book, Clear mentions that a big downfall of creating good habits is just that: they become habitual. Habits become so routine, they stop offering the personal growth that made them so valuable at their inception. Habits become automatic – and therefore lifeless. He went on to talk about the importance of maintaining a clear routine of reflecting on your habits – to breathe new life into them and to allow yourself to continually evolve them. Reflection is an important key to transforming habits from routine to ritual.

Before we get ahead of ourselves though, what is reflection exactly?

Reflection is the intentional process of thinking about our experiences. For example, explaining our experiences, summarizing them, or being able to connect them to our other experiences are ways in which we reflect. This reflection can be shared with another person or can be made to our own selves. It can be a formal process with journaling and surveying or it can be a simple thought stream you do alone. Studies have shown that just by asking participants to think about the learning they did, learning can improve. 

Reflection is a powerful tool, no doubt. But, when it came to prayer, the question of how to do that reflection and how to do it well remained elusive. How does one maintain a practice of reflection that is dynamic and effective?!

Praying Behind an Imam


I have always been taught the value and importance of jama (collective) prayer. Praying in congregation not only offers more rewards in your personal scale, but also it helps to bind communities by providing an anchoring ritual for all to partake in. As such, I’ve always considered praying in a group more beneficial than praying by myself. This reflection period however, has brought to light some deep issues I have when I pray in jama behind an Imam.

From delaying the prayer to daydreaming more, overall, I can say that if I’m praying behind an Imam, my prayer is of less quality. I was thinking about why this is and I realized that mostly, this has to do with my attitude towards the prayer when behind someone. It’s the attitude of passivity. It’s as if, because I am removed from the responsibility of organizing the physical elements of the prayer, I feel I can wash my hands of engaging in the prayer at all. I rest the entire prayer, both it’s external motions and the spiritual effects it’s meant to produce, on the shoulders of the one leading the prayer. Subhan Allah! This is crazy!! What’s more is that I have been doing this for years!!

Let me draw a parallel here to further bare how convoluted this way of thinking is …

Singing My Love Loudly

Recently, at my children’s school, a fellow parent asked me about where I pray when I’m on campus. He was genuinely interested and it even felt like he wanted to talk more about prayer and how beautiful he found the Muslim practice to be. I was so grateful. But at the same time, I found myself trying to shut down the conversation as quickly as possible. Instead of talking more and just asking all the questions I had about how he discovered prayer and what made it interesting to him, I felt like I needed to just smile and change the subject. I walked away so confused.

Why is it so hard for me to talk about prayer? Or to pray in front of people who don’t pray? When I pray in public I find myself so distracted and just wishing to finish quickly. I worry about people walking up to me and talking to me while I’m praying. I worry about looking weird or crazy. The entire experience is anything but spiritually satisfying.

At first it seems like it’s just an embarrassment having to ask for the time or the space. I need to take time away from my commitments so that I can go do this thing. I need to ask for a quiet space. I need to communicate needs that others aren’t asking for. Even more, and especially when I’m out in public, praying with my child next to me makes me feel negligent. I need people to be patient or just understand that for a few moments I need to turn my attention away from my kid.  On the surface it seems that I’m worrying about inconveniencing others, but I know that’s not the full answer. 

I found the courage to eventually talk to that same parent again. He seemed incredulous that I should feel that I have to hide this practice. “It’s obvious [you’re] not bothering anyone” he said so surely. I knew he was right. It doesn’t make sense – especially if I’m literally praying outside in a field by the school building – that I should think I’m bothering anyone by doing that. Further, it wouldn’t make sense that I don’t even want to talk about prayer. Yet, prayers always feel like something I need to hide from people who don’t pray. 

As a friend of mine put it: 
If you’re not ashamed of it, why are you hiding it?

a holy place: meandering thoughts on the earthly meanings of prayer

At my kids’ school, they sing a soulful song which repeats:

This pretty planet spinning through space,
You’re a garden, you’re a harbor,
You’re a holy place …

When I first heard my kids singing these lyrics, I had a knee jerk reaction: A holy place?!! 

Isn’t that blasphemous? … Why are they saying the earth is holy?? … How could that be? … Isn’t the earth a place of temporal desires and unlimited distraction? … Isn’t its beauty just a means of forgetting that heavenly place of holiness?? 

But then after my fears settled, my mind started to turn in so many directions … 

Why Not? 

1.

There are many origin stories the world over that try to get at how it is that we humans ended up here on this earth. How did this place become our home? For us as believers in the message of the Quran, the story of Adam is (re)told. The earth was the place Adam was meant for and sent to. Before even creating Adam, Allah told the angels that He was going to create a successor for the earth1see the story of Adam in the second chapter of the Quran titled ‘The Cow’, verses 30-38. Yes, man was a creature created outside of the earth, but simultaneously made from earth stuff, for residence and growth on earth. Initially man resided in the peaceful heavens, but was not meant for it (at least not yet). There is something important about our being on earth specifically, that Allah chose it for us. 

2.

I remembered a saying of the Prophet ﷺ where he likens the earth to a masjid. He says: ‘The earth has been made for me a place of prostration and a means of purification, so wherever a man of my Ummah is when the time for prayer comes, let him pray”2Sunnan Annasai 736. If one were to claim a place as holy on this earth, surely it would be a masjid – a place dedicated to remembrance of and longing for Allah. Yet, the Prophet ﷺ seems to reeducate us. The earth in its entirety is a place to bask in the remembrance of Allah and reach out to Him. It is the place that Allah has chosen for us to know Him, to prove our devotion to Him, and to rise in ranks closer and closer to Him.

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